All About Health And Wellness Journal

Routine Chiropractic Care has many benefits

Jun 19


There's still an abundance of misinformation about the routine of chiropractic care, though millions have discovered the numerous benefits that it brings to their lives. A lot of people believe that chiropractic adjustments can be a temporary fix for joint discomfort and pain. This is not the case. Regular Tacoma Chiropractic Care offers a multitude of systemic benefits that transcend pain relief.

  • Better Joint Mobility & Function

Chiropractic adjustments can ease the pain, restrictions, and misalignments in the spine or peripheral joints. While a single adjustment can produce positive results, consistent treatments can ensure the proper alignment of joints, improving mobility and function. The Arthritis Foundation suggests chiropractic care for arthritis treatment. This is due to the fact that it's non-surgical and non-medication.


  • Reduce Musculoskeletal Pain

If your joints aren't properly aligned, they won't work as designed. Worse, improperly aligned joints can lead to severe discomfort and radiating discomfort around the joint affected.


Overcompensation is an issue in all forms of exercise, increasing the risk of injury and musculoskeletal pain. Regular treatment can improve general health and reduces pain since chiropractic adjustments and therapeutic massage aid in maintaining good joint alignment and healthy muscle.

  • Performance Improvement in Athletic and Physical Sport

The misalignment of the spine can adversely affect the performance of many-body systems. Your body's performance will be improved when your spine and peripheral joint alignment is correct.


Professional and amateur athletes can benefit from regular chiropractic adjustments that help keep their performance up and running.


After 12 weeks of study, researchers found that chiropractors can improve the hand-eye coordination of athletes by 30%. Regular chiropractic adjustments may aid runners with joint pain to maintain or increase their running distance. Another study showed that 100% of those suffering from joint pain could continue to run. A second study showed that chiropractors could boost athletes' performance by approximately six percent.


  • Expedited Tie Healing

A well-trained and experienced chiropractor is able to diagnose injuries and determine the best treatment plan. Injuries to tissues that are properly identified and treated swiftly usually respond faster and more effectively to treatment. Passive mobilization may be the best choice in some cases. Immobilization in totality could be the best option in other situations. It's almost impossible to decide the best method of treatment without having a diagnosis.


An injury that is not properly diagnosed or treated incorrectly may lead to scar tissue. It may cause discomfort and further hinder mobility. So, what do you do if been suffering from painful and mobility-limiting scar tissue? Moving-based Massage, sometimes referred to as the Active Release Technique can help you get your body back to normal.

  • Improved Nerve Signing

The nerves in your spine communicate with your brain constantly to regulate thousands of bodily functions. They require an easy path to be at their peak. If your spine joints aren't aligned correctly this can cause too much pressure on peripheral nerves coming from the spinal cord. Nerves might become incapacity to send signals to the brain in this situation. This may cause discomfort and disrupt normal functions of the system.


Regular chiropractic visits can aid in maintaining an ideal spine that helps to relieve tension on the nerves which originate from the spinal column. Your whole body will be more comfortable and function more efficiently when nerves are able to communicate information in accordance with their intended.


  • Inflammation Reduction

While inflammation isn't always harmful, it's a normal immune reaction that promotes healing. The situation can become more severe if inflammation becomes persistent.


Chronic inflammation is in the event that your immune system is not functioning in a way that is effective for a period of time, and your body produces more inflammatory hormones, proteins, and enzymes. It could also hinder your body's ability to fight acute inflammation caused by injuries. It may result in damage to tissues, mobility problems, and general performance issues to be impaired. This can cause musculoskeletal pain and affect your regular bodily activities. It can also affect the overall quality of life. Yikes.


While further research is needed One study showed that regular chiropractic adjustments can normalize the body’s production of inflammatory mediators. Participants with low back pain felt a substantial relief from their pain.

Finlayson Family Chiropractic

6201 Pacific Ave STE A, Tacoma, WA 98408

(253) 302–3750

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