All About Health And Wellness Journal


May 23


Sciatica pain is a painful shooting pain that extends through the lower back towards the legs. Sciatica is one of the longest nerves that run through your body. It runs from the buttocks up to the toes. A sciatic nerve that is pinched, disc herniation or trigger point referral could cause pain. These symptoms are typical of sciatica:

  • The pain in the leg from sitting gets worse

  • Feelings of burning or tingling in the legs

  • Insomnia or weakness getting your feet or leg

  • In constant pain in the lower back of your body.

  • It's a painful and unbearable discomfort that makes standing difficult.

If you're experiencing sciatica, do not hesitate to seek out chiropractic treatment! Instead, call your Independence chiropractor right now.


Sciatica pain can be relieved by chiropractic therapy. This treatment helps relieve the pain without side effects and doesn't require costly procedures. Here's how a chiropractor can assist you with sciatica.

  • Sciatica diagnosis can be accurate. Chiropractic care was developed on the belief that spinal restriction may cause pain and decreased function. To determine if you suffer from sciatica, a chiropractor must examine you and review your medical information. Chiropractic aids in healing by providing non-invasive, drug-free (nonsurgical) chiropractic treatments.

  • Massage therapy for chiropractic is a proven method to relieve sciatica-related pain. The massage may cause deep relaxation of muscles and release of endorphins, which can act as natural painkillers. Although regular spa massages are able to alleviate sore and tension-ridden muscles and provide relief, chiropractic massage is focused more on the healing and soothing of sciatica. The entire musculoskeletal framework is known to chiropractors. They can determine the best pressure points to help speed up healing.

  • Treatments with heat and cold: Chiropractic has employed alternate cold and heat therapy to alleviate sciatica pain. The heat can relax muscles and ease the pain. Cold treatments can reduce the flow of blood and relieve the symptoms of inflammation. Your chiropractor can assist you to choose the right treatment for you. You can also seek advice from your chiropractor on when you should switch between the two.

  • Ultrasound and other modalities Ultrasound is the gentle heat that sound waves produce that penetrates deep into the body's tissues. It helps to heal, improves circulation, and decreases swelling as well as muscle spasms. Laser therapy at a low level, commonly referred to as cold laser therapy, is an alternative chiropractors could use to help ease sciatica pain. It helps in healing by reducing swelling, inflammation, or edema. Chiropractors may also utilize the TENS (transcutaneous electric nerve stimulation) device. This tiny battery-powered device for nerve stimulation helps reduce pain and ease muscle spasms.

  • Chiropractic adjustments: A chiropractor may use spinal manipulations to help herniated disks get back to their normal place and reduce pressure on the sciatic nerve. The adjustments help open up spinal movement and align misaligned vertebral discs. You can perform the technique at a variety of speeds. The chiropractor can gently move the lower back vertebrae without pressing against the sciatic nerve. This can reduce pain and allow nerve signals to flow back to allow mobility. To relieve muscle spasms, a chiropractor may also perform manipulations. This can provide long-term relief.

  • Spinal compression: In certain instances, discs become thinner and dry in the natural course, resulting in compressed nerves, or spine compression. Chiropractic uses spinal decompression in order to alleviate sciatica pain. This may extend or widen the distance between vertebrae.

  • Chiropractors: Certain movements can worsen sciatica. Chiropractors may suggest exercises to ease pain and inflammation from tightened or inflamed muscles. These exercises can be completed at home by using stretching programs. To relieve sciatica-related pain, yoga is also an excellent alternative. The piriformis muscle can be stretched by reclining in a pigeon pose that reduces pressure on the nerve.

  • Lifestyles change Chiropractors examine all aspects of your everyday life. They may recommend changes to your posture, the way you sit, stand or sleep, and how you lift or move in order to protect the sciatic nerve. The strengthening of your back muscles is a good way to keep the disc in place. This is essential since discs can slide backwards and pressurize the sciatic nerve. Chiropractors can relieve sciatica pain in both the short- and long-term.


Sciatica pain can cause severe discomfort. An accurate diagnosis and treatment plan will assist you in finding relief. A chiropractor can offer the relief you require to treat sciatica.

For more information, please visit:

Paramount Health Chiropractic

20100 E Jackson Dr Suite A, Independence, MO 64057

(816) 200-7104

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